8 Ways you can Get Rid of Bags Under your Eyes
We all want to know how to reduce the puffiness or dark circles under our eyes. This thin and delicate area of skin is often times mistreated or forgotten. There are so many different ways in which you can help treat bags under your eyes, but which ones should you try for yourself? We thought we should shed some light on some options you can consider: 1. Apply RetinolIf used regularly, retinol creams can stimulate the production of collagen in the skin, making it stronger and less thin. You will start to see an improved look and less darkness in your bags. Retinol Moisturizer 2. Increase Sleep Time In an ideal situation, you’d want to get at least seven hours of sleep per day, even eight. We know that is not possible in a lot of cases but developing a proper/regular sleep pattern can help tremendously with the appearance of bags under your eyes. 3. Cool OffCooling down the area under your eyes is a good idea. In order to reduce swelling and constricted vessels under your eyes, things like cucumber slices, gel eye masks, and cold towels/rags can prove effective. Keep the cooling object on your eyes for ten to twenty minutes so that the surrounding area under your eyes can have enough time to react. 4. Avoid lots of Salt in Your DietEveryone knows sodium causes a lot of bloating and water retention. That also includes the area under your eyes! If you can use less salt in your diet, the bags under your eyes could dramatically improve. Cut back on the salt if you can! 5. Apply Vitamin SerumsSkin serums like a vitamin c serum help tighten problem areas up. You’ll be happy to know that this can combat eye puffiness and dark circles. The thin skin reacts quite well to the tightening properties that vitamin c serums provide. Make sure to apply gently and use small amounts. You don’t need to apply a lot! Vitamin C Serum 6. Try to Stay HydratedWe hope you know that hydration is super important. A hydrated body means less puffiness under your eyes. When the body gets dehydrated, it tries to retain as much water as possible, which means your eyes will get puffier. Make sure to drink water regularly throughout the day. Do not only drink when you are thirsty. Drink regularly and try to hit at least eight 8 oz cups of water a day. 7. Reduce Alcohol IntakeAlcohol is a major factor when it comes to dehydration, and as we’ve mentioned above, your body retains water when it gets dehydrated. Alcohol consumption is a social act that is sometimes unavoidable, but you should know that it causes you to lose fluids and electrolytes. If the area under your eyes is very puffy, reducing your alcohol intake could be very helpful. It would also be advisable to stop drinking a few hours before bed. 8. Eat Foods High in Vitamin CEating food that is rich in vitamin c helps with collagen production, which as we know by now, keeps skin healthy and hydrated. Here are some foods that are high in vitamin C: kale, bell peppers, blueberries, strawberries, raspberries, blackberries, broccoli, cauliflower, grapefruit, oranges, clementines, lemon, tomatoes, pineapple, mango and even brussel sprouts. To take your skincare routine to new levels, make sure to visit our online store for more information on our line of products
0 Comments
Leave a Reply. |
My Organic Zone - All Natural Skin Care and Beauty ProductsArchives
March 2018
Categories
All
|